![]() You have to take ownership and agency of yourself. That’s why distraction management doesn’t always come easily. It’s interesting to think about how we go to school from a young age, but we’re never formally taught how to learn. Distractions affect all people in a myriad of ways. If staying focused was easy, everyone would do it. ![]() Here’s how to get started on mastering this discipline. Besides these variations between people and focus, you can train yourself to avoid distractions. Some people work better at night, and others work better in the day. That’s why knowing how not to get distracted can make all the difference in your productivity.īeing able to focus is different for everyone. Distractions are everywhere and increasingly so. Perhaps you’re trying to finish a paper for school, but you keep checking your phone. ![]() Ever wonder why you can’t say focused on important tasks? It could be that you have a big deadline approaching, yet you can’t sit still. ![]()
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